Meditation – History and Benefits

About

Welcome to a meeting with yourself. This masterclass is an invitation to everyone who wishes to take a short journey to the origins & history of meditation. Explore its myths & benefits. Virtually meet ancient and modern meditating persons. Experience guided meditation. Give yourself a moment, a pause in your day to connect to your breath and consider meditation for everyday living. ______________________________________________________________________________ ◦ online via Zoom ◦ Maximum 6 participants _____________________________________________________________________________ For more information to organize this masterclass for your group, contact Nicolecrabtree.food@gmailcom This masterclass is a taste of what FoodMood has to offer you to nurture your soul. Powerful rituals to invite health, prosperity, healing, and love.

Cancellation Policy

Money refunded up to 3 days prior to start. Less than 3 days, no refunds.

Contact Details

• Lugano, Switzerland

  nicolecrabtree.food@gmail.com