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Guided Meditations

Welcome to FoodMood’s guided meditation series.
We offer you a pause for any time of day to refill, rejuvenate, and relax. 


In these guided meditations, we invite you to devote 8 to 15 minutes of your day to receive love and inspiration, connect with your individual healing energies, activate your well-being, and align yourself with your life's purpose.


If you enjoy these guided meditation podcasts, consider joining one of
FoodMood’s courses or one on one private sessions 


Connected you contribute in your unique way to global healing and well-being. Thank you for your energetic presence. Namaste.

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