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Every moment is an invitation to meet yourself, in that moment, free of judgment and full of love. 


Soul. Human. Woman. Wife. Daughter. Sister. Friend. Student. Meditation teacher.

Guide of inner and outer landscapes, souls as well as cities.

Receiving all who wish to meet themselves, individually or in small groups.


Together we travel the path of discovery, healing, and consciousness. 


My entire adult life I have been involved in personal and professional development. Since 1992 I have been a soul guide, personal coach, teacher, and trainer. Living and working in the United States, Russia, Turkey, Italy, and Switzerland, constantly learning.


Meditation has played a key role in my own development, in particular in how I apply my skills and experience as a guide. It requires no props, has no doctrines, nor dogmas. Eyes open or closed. Breath in. Breathe out.


What started out as a way to relax evolved into a way to heal and activate. Naturally meditation became a key component in my work as a teacher and guide. Today with open heart based communication, guided meditations, chanting, breath and energy work I assist individuals and groups to connect to their soul selves, heal, find peace, be present, and activate themselves in meaningful and authentic ways, at work and at home.


Meditation is an invitation to a deep sense of interconnection, healing, gratitude, and grace.
Sharing this state instills me with a clear sense of purpose.


Once someone said to me, "Meditating won’t make you money. Meditate less, work more."

Some part of me believed them, and I meditated every day anyway.


I discovered that meditation is food for my soul.


Meditation is how I nourish myself every day to live life fully.


Daily meditation opens my mind to the infinite possibilities in life, personally and professionally.

During the pandemic I asked myself what I could do to contribute to my own wellness and the wellness and healing of others.


The answer came clear, meditate. First, I committed to increase my regular meditations to 1-2 hours per day. Next, I began an online meditation group with a small circle of close friends. Before I knew it, my path was clear.


Empowering us all to let go and live life fully in the absence of judgement and in the presence of joy and love.

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