You are what you eat, physically and emotionally.

For decades I have been sharing my commitment to live consciously in one-on-one sessions, workshops, trainings, and as a public speaker. FOODMood is my online platform to share this idea. Expressions of consciously living my choices with joy, sass, self-reflection, and hope.


FOODMood is your private space to explore your 'nutrition'.

Bring consciousness to what you “eat” each day. 

Bring choice to what you put into your heart and your body.


Nicole offers you five ways to connect with your FoodMood

All five options aim to assist you in connecting with your personal needs to make healthy choices in every aspect of your life, and to be kind and loving to yourself whatever you choose. All, with the exception of healing massage, are available online.