FOODMood

You are what you eat, physically and emotionally.

For decades I have been sharing my commitment to live consciously in one-on-one sessions, workshops, trainings, and as a public speaker. FOODMood is my online platform to share this idea. Expressions of consciously living my choices with joy, sass, self-reflection, and hope.

 

FOODMood is your private space to explore your 'nutrition'.

Bring consciousness to what you “eat” each day. 

Bring choice to what you put into your heart and your body.

Services

Nicole offers you five ways to connect with your FoodMood

All five options aim to assist you in connecting with your personal needs to make healthy choices in every aspect of your life, and to be kind and loving to yourself whatever you choose. All, with the exception of healing massage, are available online.

Bunny Chronicles Origin Story
Bunny Chronicles Origin Story

A free workbook to learn more about the themes, locations, and details of the Bunny Chronicles and your own life and world too!

Magical Portugal
Magical Portugal

A free workbook to explore and learn more about the themes, locations, and details of Bunny & Bearli’s adventures in Portugal - and your own life and world too!

Голубцы – stuffed cabbage rolls a personal winter comfort food
Голубцы – stuffed cabbage rolls a personal winter comfort food

Food Speaks Recipe

Time travel with the 46th president and a Russian parfait
Time travel with the 46th president and a Russian parfait

Food Speaks Recipe

Dreaming of Sicily - Mom's lemon bars
Dreaming of Sicily - Mom's lemon bars

Food Speaks Recipe

Asparagus risotto a Salute to spring
Asparagus risotto a Salute to spring

Food Speaks Recipe

Ceci, my favortie bean
Ceci, my favortie bean

Food Speaks Recipe

Coconut Cookies - Southern India & Sri Lanka in a nut and a cookie
Coconut Cookies - Southern India & Sri Lanka in a nut and a cookie

Food Speaks Recipe

Summer Salads - eating in a heat wave
Summer Salads - eating in a heat wave

Food Speaks Recipe

The banana and its role in the ideal breakfast bread
The banana and its role in the ideal breakfast bread

Food Speaks Recipe

Asparagus, nature announces spring
Asparagus, nature announces spring

Food Speaks Recipe

Sauce or gravy?
Sauce or gravy?

Food Speaks Recipe

FOOD & Culture: Emily's kefir & chia seed pudding
FOOD & Culture: Emily's kefir & chia seed pudding

Food Speaks Recipe

Bunny's only dessert: Maggie's gluten-free chocolate orange cake
Bunny's only dessert: Maggie's gluten-free chocolate orange cake

Food Speaks Recipe

Old New Year Russian Style
Old New Year Russian Style

Food Speaks Recipe

Dizee's Irish coffee rings in the season
Dizee's Irish coffee rings in the season

Food Speaks Recipe

Mom & Nana's Anisette Cookies
Mom & Nana's Anisette Cookies

Food Speaks Recipe

Thanksgiving - gratitude is an everyday holiday
Thanksgiving - gratitude is an everyday holiday

Food Speaks Recipes

Ode to the Crock-Pot
Ode to the Crock-Pot

Food Speaks Recipes

Food Speaks for IWCL: using food to express gratitude
Food Speaks for IWCL: using food to express gratitude

Food Speaks Recipes

Giorgia's Granola
Giorgia's Granola

Food Speaks Recipe

Artichokes: Anti-inflammatory Thistles from Heaven
Artichokes: Anti-inflammatory Thistles from Heaven

Food Speaks Recipe

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